• Prioritize your mental health She admonished
From our Bureau Chief, Benin
Edo State Commissioner for Women Affairs and Social Development, Mrs. Eugenia Abdallah has identified with the burden men carry alone, without seeking help; admonishing, “prioritize your mental health!”
June is the month of awareness for mental health of men globally.
Consequently as a mark of recognition, the Commissioner in a statement She personally signed and circulated amongst journalists in Benin, She expressed a heartfelt concern about the burden men carry which negatively impacts their mental health.
In her message titled: MENTALLY HEALTHY MEN BUILD STABLE HOMES, Mrs. Abdallah noted; “Without controversy, many men silently battle emotional pain daily, yet most never seek help until mental stress begins affecting their families, work, and health.”
She adds; “The statistics are startling but won’t dwell on that on a day like this.”
Continuing, She stated; “Whereas the Ministry for Women Affairs and Social Development is dedicated to the welfare and wellbeing of women, girls, and vulnerable persons, we also deeply care about the wellbeing of men.
“Because we understand that it takes a mentally healthy man to build a stable home and by extension, the Edo State of our dreams!
“As we mark Men Mental Health Month 2026, I encourage every man to speak up, seek support, and never suffer in silence.
“Mental health is not weakness; it is part of healthy living.
Further, Mrs. Abdallah particularly extends commendation to the State Governor, Senator Monday Okpebholo commemorating the event.
“On this occasion, I must sincerely commend His Excellency, Senator Monday Okpebholo, Governor of Edo State, whose ‘SHINE Agenda’ continues to promote hope, inclusion, security, healthcare, and human development for every Edo citizen.
“I am fully persuaded, that a mentally healthy father, husband, brother, and son strengthens families, supports communities, and inspires the next generation.
“I encourage citizens of the State to listen more, care more, and stand together for better mental health and wellbeing of the citizenry.
Demonstrating her support for the plight of men, the Commissioner stated: “Men, always remember this; you are valued, you are important, and help is always available for you to access.
As She admonished; “Prioritize your mental health!”
According to AI, Men’s Mental Health Awareness Month is observed every June to break the stigma and encourage men to seek support for silent struggles like depression and stress.
It serves as a vital reminder that prioritizing mental well-being is a strength, and not a weakness.
Why the Focus Matters
The Silent Struggle: Men are often socialized to hide their emotions, leading to undiagnosed depression and anxiety.
High Suicide Rates: Statistics show that men are significantly more likely to die by suicide compared to women.
Breaking Stigma: Awareness campaigns actively challenge outdated notions of masculinity to create safe spaces for dialogue.
Common Warning Signs
It helps to recognize these behavioral changes in yourself or loved ones: Anger, irritability, or sudden aggression.
Loss of interest in work, hobbies, or social activities. Noticeable changes in sleep patterns or energy levels.
Increased reliance on alcohol or drugs to cope.
Risky or impulsive behavior.
Actionable Resources & Support: If you or someone you know needs help, immediate confidential support is available:
Nigeria: Contact the Mandate Health International for local crisis support and counseling.
Global: You can find international hotlines and guidance through Befrienders Worldwide or Find A Helpline to connect with local mental health professionals.
